Does Mastrbation Cause Weight Loss is not an effective method for significant weight loss? While it does burn a small number of calories meaningfully, it does not provide enough energy expenditure to result in weight reduction. On average, masturbation burns about 3-5 calories per minute. A typical session might burn around 20-50 calories, depending on factors like duration and intensity. While masturbation may provide some minor calorie burn and psychological benefits, it should not be considered a method for weight loss. For effective weight management, focusing on regular physical activity and healthy eating habits will lead to much more noticeable and sustainable results.
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Is Masturbation Effective for Weight Loss?
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